Massage Yoga and Rehabilatation
Active Therapies Involving Exercise Methods Have Consistently Demonstrated
Their Effectiveness For Acute, Subacute And Chronic Musculoskeletal Conditions
Dynamic Chiropractic June 4 2007 Volume 25 Issue
12
Yoga at Hertford Chiropractic Treatment Centre is offered by
Christina Crooks
My name is Christina Crooks and I have been practicing many styles of
Yoga for the previous ten years. I am a qualified British Wheel of Yoga
Teacher and CYQ Fitness Instructor. I have been working alongside local
community groups such as Carers in Waltham Cross and Hertford, and the
Ethnic Minorities Association, offering Yoga to a diverse range of people.
I also offer Mobility Classes for senior citizens. Yoga can be for EVERYONE.
YOGA RADIANCE STRETCH AWAY YOUR STRESS
May I take this opportunity to invite you to Hatha Yoga Classes in Hertford.
Each Yoga set will have a purifying effect to help you release the stresses
of modern day living. Each practice session will leave you feeling refreshed
and renewed, continuously peeling away the layers of tension that we have
allowed ourselves to accumulate by perhaps constantly pushing a little
too hard. Yoga relieves tension, Fights backaches and Calms the mind.
Yoga also offers Muscular/skeletal alignment, and I can adjust all movements
to suit individual structures.
I am currently running Hatha Style Yoga classes at the The Methodist
Church, Ware Road, Hertford at the back of the church hall. Classes are
held every Wednesday at 10am and at 6.30pm and are an hour long. There
is parking available at the rear of the building.
For further enquiries please contact me on 01992 581770
(Reception) or 07508149923
Alternatively
